Jen Townley
KRMG Morning News Co-Host

Jen Townley is a 24-year veteran of television news, a longtime Tulsa resident. Before joining the KRMG Morning News with Dan Potter in December 2021, Jen was a Emmy Award-winning, senior news producer for FOX23 (KOKI-TV), KRMG’s sister news station. Jen was born and raised in New York and lived in Louisiana for eight years before deciding to start her family here in Oklahoma. When she's not working, Jen loves spending time at home in Owasso with her two kids, husband and their miniature dachshund Lulu.

On Demand

Oklahoma Women Want To Know

Oklahoma Women Want To Know

Journalists, from a radio station with a long history in the community, get real about the issues facing Oklahoma women today. Join our candid conversation behind the scenes about important topics on life at work and home. New episodes are posted every Wednesday at 5 AM.

Keeping your cool during opinionated conversations on religion and politics in the workplace

With the upcoming election we thought it would be a good time to talk about Workplace incivility. A recent human resources survey found that 66% of U.S. workers have experienced or witnessed incivility in the workplace over the past month. Those who rate their workplace as uncivil are three times more likely to express job dissatisfaction and twice as likely to quit. Kathy Burrows, Director of Human Resources for Tulsa County, discusses good policy.

A Tulsa jeweler thrives with Art Deco and Native American influences

Dillon Rose Fine Jewelry has premiere pieces inspired by Tulsa's beautiful Art Deco and Oklahoma’s Native American heritage. The owner has come a long way since selling her first set of earrings in Mexico City for tacos. The small business leader is also a part of an upcoming event for Art Deco Month. Click here for more information.

Are you getting enough sleep?

Sleep expert Dr. Amritanshu Singh talks about how much sleep you should be getting in order to function at your best. Dr. Singh also talks about the myths and facts surrounding sleep and what prevents us from getting proper rest.

On Demand

KRMG Morning News Podcast

KRMG Morning News Podcast

In-depth topics from the KRMG Morning News with Dan Potter on 102.3 KRMG Tulsa's News & Talk.

Executive Director Julio Badin talks USA Today voting Gathering Place Best City Park in latest poll - 04/18/2024

Julio Badin joins the KRMG Morning News with Dan Potter to talk about the Gathering Place in Tulsa being named Best City Park for the SECOND time by USA Today!

Mayor Bynum gives us his review of The Outsiders: The Musical, talks USPS and city budget - 04/15/2024

Tulsa Mayor GT Bynum joins the KRMG Morning News with Dan Potter after being in New York for the Broadway debut of The Outsiders: The Musical, and his thoughts after Tulsa City Council passed a resolution to urge USPS not to close the Tulsa processing center.

Danny Boy O'Conner talks the Outsiders Musical on Broadway! - 04/12/2024

Owner and operator of the Outsiders House Museum was in New York City this week to catch the premiere of Outsiders: The Musical! He joins the KRMG Morning News with Dan Potter to give us a preview!





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