ON AIR NOW

LISTEN NOW

Weather

cloudy-day Created with Sketch.
77°
Sunny
H 85° L 61°
  • cloudy-day Created with Sketch.
    77°
    Current Conditions
    Sunny. H 85° L 61°
  • clear-day Created with Sketch.
    82°
    Evening
    Sunny. H 85° L 61°
  • cloudy-day Created with Sketch.
    65°
    Morning
    Partly Cloudy. H 88° L 64°
LISTEN
PAUSE
ERROR

Krmg news on demand

00:00 | 00:00

LISTEN
PAUSE
ERROR

Krmg traffic on demand

00:00 | 00:00

LISTEN
PAUSE
ERROR

Krmg weather on demand

00:00 | 00:00

Too much sugar could triple heart disease, death risk

Well, it's no surprise Americans eat way too much sugar. But according to a new study, that sweet tooth is killing us. 

"It found adults who got at least 25 percent of their daily calories from added sugar were almost three times more likely to die of heart problems than those who consumed less than 10 percent." (Via WCBS)

Research published Monday in the journal JAMA Internal Medicine found more than 70 percent of adults in the U.S. consume 15 percent of their daily calories from added sugars in foods and drinks.

That adds up to about 300 calories a day based on a 2,000-calorie diet, which is way more than medical experts recommend for a healthy diet.

WHNS points out the American Heart Association cautions women against consuming more than 100 calories a day from added sugars. And men shouldn't have more than 150 calories worth.

The Los Angeles Times reports the research defines added sugars as all sugars used in processed or prepared foods, such as sugar-sweetened beverages, grain-based desserts, fruit drinks, dairy desserts, candy, ready-to-eat cereals, and yeast breads, but not naturally occurring sugar, such as in fruits and fruit juices.

And researchers have determined all this sugar significantly increases the risk of death from heart disease.

A professor of health policy at the UC San Francisco School of Medicine wrote in a commentary about the study, "Too much sugar does not just make us fat; it can also make us sick."

The study used data from the National Health and Nutrition Examination Survey, a study updated every year by the Centers for Disease Control and Prevention that looks at the health and nutritional status of people in the U.S.

According to USA Today, researchers looked at information from more than 31,000 people who participated in the survey  over the years to get the results.

Although health experts say these findings are an important contribution to the growing body of research on sugar and chronic disease, they also say the study doesn't prove a cause-and-effect relationship between added sugar and heart disease.

- See more at Newsy.com

Read More
VIEW COMMENTS

There are no comments yet. Be the first to post your thoughts. or Register.

  • Responding to concerns about personal security for lawmakers after last week’s gun attack at a Congressional baseball practice, U.S. House leaders are moving to provide extra money to members for protection back home, as well as new funding to bolster the work of police and security officials on Capitol Hill. Under a plan approved by a House spending subcommittee on Friday, the Congress would provide an extra $7.5 million next year to the Capitol Police for an “increased security posture” around the Capitol, along with $5 million to the House Sergeant at Arms to help with security for lawmakers back in their districts. “We are taking a new fresh look at security,” said Rep. Kevin Yoder (R-KS), the Chairman of subcommittee that deals with funding for the Legislative Branch. Our FY18 Legislative Branch funding bill increases efficiency & transparency in Congress, enhances security for Members & our constituents. pic.twitter.com/FI36tF2XeH — Rep. Kevin Yoder (@RepKevinYoder) June 22, 2017 “The tragic events of June 14 weigh heavily on these deliberations,” said Rep. Rodney Frelinghuysen (R-NJ), the Chairman of the House Appropriations Committee, which could vote on the extra money as early as this next week. Also being put into motion is a separate plan to funnel an extra $25,000 to each member of the House – about $11 million in all – to help them increase security back in their districts. “The scariest part for us is there used to be this impression by the public that we all had security everywhere we went,” said Rep. Tim Ryan (D-OH). “Now, everyone knows that isn’t the case,” Ryan added, as he lent his support to the extra funding for security as well. The money in this budget bill would not take effect until the new fiscal year – which starts October 1 – so, House leaders are ready to okay extra money immediately for members worried about security back in their districts. Roll Call newspaper reported that could be approved in coming days by the House Administration Committee. Yoder said Congressional leaders are also waiting to see if money raised in campaign contributions for House elections could be put to use for security as well. “Pending an FEC (Federal Election Commission) decision, we’re also looking at whether campaign funds could be used to continue to support security upgrades at personal residences,” Yoder added.
  • An unknown aged girl went to the hospital with burns to her legs, following an overnight house fire. KRMG’s told the fire started around 2:40 a.m., at a residence on West 50th Court North. The homeowner says he was able to get his daughter, grand daughter and sleeping brother out of the house. So far, firefighters haven't released a cause for the fire.  The homeowner believes fumes from a gas can in the garage may have cause the blaze.   
  • Multiple people had to be rescued early Saturday morning in Rogers County. OTEMS paramedics report a boat started to sink on Oologah Lake just after midnight. “Additional information was received that the boat had its nose in the air, four individuals were in the water, and only one was wearing a PDF (personal flotation device),” an official said. “A Rogers County Deputy spotted what might be the boat south of Winganon Bridge but was unable to determine the precise location. However it was located by the Northwest Water Rescue unit and at 0048 hours the rescue boat reported that it had located the victims and was loading the fourth individual into the boat.” KRMG’s told the victims were hanging onto the hull when they were found. So far, no injuries have been reported.  Officials also haven’t released any names.   We do know the Oklahoma Highway Patrol has taken over the investigation.  
  • Tulsa investigators are looking for a driver who fled the scene, after hitting a male pedestrian late Friday night. Police report the auto-pedestrian collision happened around 11:34 p.m., near East Admiral and North Yale. “The pedestrian victim has been declared deceased at this time,” police said.   Investigators don't have a description of the driver or the car.  Anyone with information regarding the incident is asked to call Crime Stoppers at 918-596-COPS.
  • We know this might start an argument, but according to Business Insider, Oklahoma's most famous band EVER is the Flaming Lips. Business Insider admits the song 'She Don't Use Jelly' is the Norman-based indie rockers only U.S. hit. But they say the band has had many hits in the U.K. and Europe and, even more impressive, three Grammys to their credit. Some on the list are hard to argue with, like Bruce Springsteen and the E-Street Band in New Jersey or Nirvana in Washington State. You can see the entire list of the most famous bands here.