ON AIR NOW

LISTEN NOW

Weather

cloudy-day Created with Sketch.
69°
Broken Clouds
H 83° L 61°
  • cloudy-day Created with Sketch.
    69°
    Current Conditions
    Mostly Cloudy. H 83° L 61°
  • cloudy-day Created with Sketch.
    76°
    Afternoon
    Mostly Cloudy. H 83° L 61°
  • clear-day Created with Sketch.
    81°
    Evening
    Mostly Sunny. H 83° L 61°
LISTEN
PAUSE
ERROR

Krmg news on demand

00:00 | 00:00

LISTEN
PAUSE
ERROR

Krmg traffic on demand

00:00 | 00:00

LISTEN
PAUSE
ERROR

Krmg weather on demand

00:00 | 00:00










 

 

 

by Jordan Shakeshaft, Greatist.com

Between Shape-Ups, sauna suits, and the infamous Shake Weight, it seems there’s no gizmo, gadget, or get-skinny-quick gimmick we won’t try. In fact, Americans spend upwards of $30 billion a year on weight loss products (clearly those late-night infomercials are doing something right). But as the saying goes, if it sounds too good to be true, it probably is. Read on to see how Greatist ranks the biggest fitness flops, fails, and what the f*#!s?! of the last few decades— and how to avoid getting duped.

Do Not Try This at Home — The Flops

1. The Shake Weight
 Spoofed by Saturday Night Live, The Daily Show, and South Park, the wildly suggestive Shake Weight needs no introduction. And while the benefits of spring-loaded 2.5-pound dumbbell remain questionable, more than 2 million units sold in its first year on the market, and sales have more than doubled since (making our gag gift theory a bit of a stretch).

2. The Free Flexor

If the Shake Weight is rated R, the Free Flexor gets a big neon XXX. With its patent-pending Circular Strength Technology, the world’s first (undeniably phallic) flexing dumbbell is said to set the forearms ablaze and “make your muscles cry.” Not exactly our idea of a happy workout. (NSFW: Best spoof ever.)

3. Vibrating Platforms
 Can couch potatoes really shake themselves stronger, healthier, and slimmer? Yeah, we didn’t think so[1][2]. And while some athletes might show improved performance after stepping off shaky ground, the jury’s still out on whether shelling out thousands for platforms like the Power Platewill bring better results than other conditioning methods.

4. Sauna Suits 
No, that’s not a trash bag. We’re just happy to smother you. These rubbery waterproof suits are designed to make people sweat out several pounds per session. Problem is: There’s nothing safe about that (think: heat stroke, muscle cramps, and fainting). What’s more, those lbs are typically gained back immediately after eating or drinking.

5. 8 Minute Abs 
Don’t kill the messenger here, but eight minutes cannot a six-pack make (no matter how serious that spandex is). The 80s “8 Minute Abs” craze was essentially just that. Crunch all you want, but a washboard stomachrequires full-body conditioning including strength training, cardio, and a healthy diet to match.

 

6. Exercise in a Bottle
Yup, that’ll be the day. And the Federal Trade Commission was just as disappointed as we were. In 2000, Enforma, the company behind Exercise in a Bottle and other weight loss “miracle drugs,” was forced to hand over$10 million as consumer redress. Do not pass go, do not get America’s hopes up.

7. Toning Shoes 
Tried wobbling around town with the best of them? Turns out these unstable, curved soles are little more than a fashion faux pas (honestly, no real woman looks like this in Reebok Easy Tones). Recent studies reveal that “toning shoes,” including these and the original Sketcher Shape-Ups,don’t help wearers exercise more intensely, burn more calories, or improvemuscle strength and tone.

8. Power Balance 
For $29.99, this performance bling claims to improve balance, strength, and flexibility through special hologram frequencies. The reality: Studies have found that Power Balance bracelets actually work no better than a placebo[3]. So any improvements to that game are, as they say, all in the head.

9. Ab Rocket 
Five minutes a day to “sizzling rock hard” abs? After a $14.95 30-day trial,some users beg to differ. And while the Ab Rocket might do something for that midsection, the neck and back supports aren’t exactly cushy, and the whole “workout-plus-massage” part? Talk about failure to launch.

10. Big Wheel Skates 
Whoever said bigger is better wasn’t referring to the in-line skates on Venice Beach. Still, monster-wheeled Chariot Skates and LandRollers went big, making those trips, slips, and falls 900 percent more embarrassing (and likely more painful).

For the full list of fitness fad flops, go to

  • President Donald Trump’s communications director, Mike Dubke, has resigned, multiple news outlets, including Axios and CNN, are reporting. Politico reports  Dubke resigned May 18th and the president “accepted immediately,” but Dubke offered to remain on the job through the president’s first trip outside the country. >> Read more trending news >> Click here or scroll down for more                                                    
  • Former Panamanian dictator Manuel Noriega has died at age 83, multiple news outlets, including TVN and Telemetro, reported early Tuesday. >> PHOTOS: Notable deaths 2017 >> Read more trending news >> Click here or scroll down for more
  • A boy’s cousin is credited with saving the boy’s life. The teen says his 18-year-old cousin sacrificed his life to shield him from a gunman's bullets.   Fifteen-year-old Caleb Edwards says he could feel the force of the impact as Jordan Blackwell was shot. Edwards' 11-year-old brother Austin was also fatally shot. Caleb said after his brother was shot, 'I thought I was going to die.'   The cousins were among eight people killed in a rampage at three different houses.   With his mother standing by his side Monday, Caleb spoke calmly as he recounted to The Associated Press how he felt the force of the impact as Blackwell was shot Sunday.   Investigators say 35-year-old Willie Corey Godbolt will be charged with one count of capital murder and seven counts of first degree murder. He could make an initial court appearance Tuesday.
  • While the calendar says we are days away from the month of June, Republicans in Congress are already feeling pressure over their legislative agenda for 2017, as time is already growing short for GOP efforts to overhaul the Obama health law, which also puts a time squeeze on other major initiatives on Capitol Hill. There are no votes scheduled this week in the Congress; the Senate returns to legislative session on June 5, while the House is back in Washington, D.C. on June 6. Here’s some of what faces Republicans in the Congress: 1. Everything keys off of the GOP health care bill. Because the GOP is trying to use the expedited “budget reconciliation” process, which allows them to avoid a filibuster in the Senate, nothing involved with next year’s budget – or with tax reform – can move until health care is settled. GOP Senators have been meeting regularly in recent weeks to decide what to do on health care – but they don’t have a deal as yet, and no one is quiet sure when they might have a vote. “We’re a long ways from that,” said Sen. Mike Rounds (R-ND) told reporters this week. “Damned if I know,” Sen. John McCain (R-AZ) said about when a deal might be reached. Writing their own bill takes time. Senate laying groundwork for own health care replacement bill — Rusty Arrison (@RustyArrisonXVJ) May 26, 2017 2. Why do you keep saying there isn’t much time? Two things are at work here – the Congressional calendar, and the limits on the “budget reconciliation” process. The authorization to use reconciliation for a health care bill expires on September 30 – the end of the 2017 Fiscal Year. So, the GOP has four months to figure out a bill, and get it approved and sent to the President. But, lawmakers won’t be here much of that four month period. In fact, between now and the end of the fiscal year – there are 43 scheduled legislative work days in the House, which mirrors the Senate schedule. That’s 43 legislative days in session spread out over 18 weeks. You could always get extra time by scrapping the August recess, or working some weekends. 3. The budget is way behind schedule – more than usual. This past week, President Trump delivered his 2018 budget to the Congress. Normally that is done in February. The House and Senate only started having hearings on spending bills this past week. Lawmakers were supposed to approve the blueprint known as the “budget resolution” by April 15. As of now, that plan doesn’t even exist. Congress is supposed to pass all spending bills by October 1, the start of the new fiscal year, but that has not happened since 1996. With the schedule still showing five weeks off during the summer, there is no way that lawmakers are going to meet that spending deadline, which will pave the way for stop gap budgets, and then most likely a year-end omnibus spending deal. Sound familiar? @TheDCVince the congress cannot walk and crew gum at the same time. They haven't begun the FY18 budget.We will get more CRs and then omnibus — Bulldog 6 (@MC22554) May 24, 2017 4. Tax reform still hasn’t taken shape. Despite the Sunday tweet by President Trump about his tax plans, it was obvious in budget hearings last week involving Secretary of Treasury Stephen Mnuchin that a Trump tax plan is not ready to be rolled out any time soon. Remember – all we have right now is a one page document with some bullet points. Even if the White House put out the details this next week, Republicans couldn’t take it up under budget reconciliation rules until they get finished with health care legislation. And, as stated above, the GOP does not seem to be near a deal. Senate Republicans probably cannot let June go by without some kind of agreement on health care. The massive TAX CUTS/REFORM that I have submitted is moving along in the process very well, actually ahead of schedule. Big benefits to all! — Donald J. Trump (@realDonaldTrump) May 29, 2017 5. You can’t pass bills when you aren’t in DC. Whenever I point out how the Congress is going to be home for an extended break, I always hear from people who say, “If they’re not in DC, they can’t screw things up.” Yes, that’s true. On the other hand, it’s also true that when they aren’t working on Capitol Hill, they can’t pass any bills to fix things, either. And for Republicans right now, if you aren’t at work on the floors of the House and Senate, you aren’t passing any of President Trump’s agenda. Those Republican lawmakers having town hall meetings this week will get a lot of attention. If Republicans in the House and Senate were doing their job, Pres Trump could be returning home to sign laws for taxes, health care, etc. — Pat (@Pat170017001) May 26, 2017 It’s not even the end of May. But time is already running short for Republicans in 2017.
  • A soldier from Illinois was able to spend the Memorial Day weekend with his family in Missouri all thanks to the kindness of a stranger he met at a Dallas airport. U.S. Army mechanic Keaton Tilson, who is stationed at Fort Hood, was stuck at an airport for two days, trying to get a flight on standby, KTVI reported. But Josh Rainey from Glendale, Missouri, wasn’t having any of it.  >> Read more trending news  At first Rainey tried to give Tilson his ticket, but airline regulations wouldn’t allow the transfer, so Rainey decided on the next option, buying a last-minute ticket for Tilson to St. Louis so he can be with family over the holiday weekend. Rainey told KTVI that the he spent $341 on the ticket and that the fact that Tilson was able to get home was worth more than the money. “He walked away and came back and asked if he could hug me, and I think we both had to fight back the tears after that,” Rainey said.